Wellness

Our bodies are a magnificent network of intelligent and intricate spinning and weaving energy.  Our bodies can reveal to us a great deal of what is going on with them. This may be soreness in the calves, pain in the hips, feeling sick in the stomach, tense in the shoulders, or headaches. These are all physical signs, but there are also emotional signs, which can lead us to the 7 energy centres of our human body called the Chakra’s.  Chakra’s are our power centre’s where energy comes in and energy goes out. They are our emotional store house where they collect and maintain all of our experiences. They are the link to everything, our whole network and our whole wellbeing.  There can internal factors and external factors that affect the chakra’s. The purpose of our Chakra’s is to receive, transmit and process all the information and experiences that comes into our being, and it is through our processing, that defines the state of our wellbeing. Learning to surrender and accept, what can be changed or to “lovingly” move on from issues can help keep a balance on the chakra’s but you don’t want to get stuck in limbo land. A place of being in limbo can be toxic on the body.  Blocked energy in the body can lead to illness and other ailments so it is important to know and understand the Chakra system and what each one represents. The aim is to learn how to keep a balance on each of the Chakra’s by learning the lessons they are trying to teach us through awareness.